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Health Benefits

Omega-3 Health Benefits

The Essentials of Optimal Health

Omega-3 fatty acids are considered essential fatty acids and are important to optimal health and development. Because our bodies cannot produce them, we have to get Omega-3s from our diet or supplements. There are several types of Omega-3 fatty acids, but the two crucial ones are EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), found in fish-rich diets.

We are eating more processed foods and far less fish containing Omega-3s than our ancestors. A deficiency in Omega-3s can be attributed to a host of health problems, from cardiovascular issues, to joint discomfort and even brittle nails.*

How can Omega-3s benefit your health?

Click on the underlined conditions below to find out more.

  • Heart Health: Omega-3s help promote and maintain normal triglycerides, cholesterol and blood pressure levels.*
  • Brain Function: DHA is highly concentrated in the brain, and improves cognitive clarity, learning and memory.*
  • Joint Relief: With 50% of DHA found in muscle and connective tissue, Omega-3s containing DHA help promote increased mobility plus reduce joint stiffness / discomfort.*
  • Bone Health: Omega-3 fatty acids help support bone density, providing protection from osteoporosis.*
  1. Eye Health: The retina contains a high concentration of DHA, which supports eye health, including promoting tear production.*
    Recommended product: Omega Ultimate ShieldTM
  2. Improve Mood: The DHA in Omega-3s helps support a healthy outlook, balances mood swings, improves cognitive clarity and even helps alleviate depression.*
    Recommended product: Regular Strength Omega-3 with D3
  3. Reduce Inflammation: The overabundance of Omega-6s in today’s diet can lead to inflammation. Omega-3 fatty acids help support the body’s natural anti-inflammatory response, maintaining a healthy balance of these essential fats.*
    Recommended product: Joint Relief Formula and Joint Relief Cream
  4. Immune Support: Omega-3 fatty acids help maintain a healthy immune system.*
    Recommended product: Maximum Strength Omega-3 and Whole Food Multivitamin
  5. Hair, Skin & Nails: Omega-3s promote beauty from within to help create radiant skin, hair and nails.*
    Recommended product: Regular Strength Omega-3 with D3

Call our friendly customer service staff for help choosing the best Iceland Health® Omega-3 formula at 1-800-835-1531.

Omega Ultimate ShieldTM

Omega Ultimate Shield
  • New formulation offers our highest EPA/DHA Omega-3
  • 400mg EPA / 300mg DHA
  • One single softgel
Choose Quantity

Maximum Strength Omega-3

Maximum Strength Omega-3
  • Our best-selling Omega-3
  • 300mg EPA / 200mg DHA
  • One single softgel
Choose Quantity

Omega Regular Strength with Vitamin D3

Omega Regular Strength with Vitamin D3
  • Smaller size softgel for easy swallowing
  • 270mg EPA / 180mg DHA
  • 1200 IU (300%) of Vitamin D3
Choose Quantity
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