The healthful benefits of Omega-3, also known as poly-unsaturated fatty acids (PUFA), have been shown to increase the longer you take it. The recommended intake is approximately 1,000 mg daily, but higher doses can be taken for the treatment of specific disease problems upon the direction of your health advisor.
Icelanders are living proof of the importance of Omega-3 fatty acids, and now you can take the same Omega-3 as Icelanders. |